The crisp air of October is upon us. Let’s cozy up with a warm, creamy bowl of butternut squash soup. Our Butternut Squash Soup Recipe is a great addition to any dinner table or even a cozy lunch idea, with some freshly baked bread.
Butternut squash soup and cool weather are the perfect pair. In this recipe, we roast the butternut squash for a richer flavour, which also makes the soup easier to prepare since you don’t need to cut a raw squash! Keep on reading for the step by step guide on this delicious dish!
Our Butternut Squash Soup Recipe is a great addition to any dinner table or even a cozy lunch idea, with some freshly baked bread.

Butternut Squash Soup Ingredients
Butternut squash soup is naturally ultra-creamy but adding coconut milk takes it to another level!
- Butternut Squash: You should be able to find butternut squash in abundance at your local market or grocery store during the fall and winter months.
- Olive Oil, Onion and Garlic: We use olive oil to roast the onion and garlic in the pan, while roasting the butternut squash in the oven.
- Coconut Milk: Adding a can of coconut milk make this soup extra creamy.
- Cinnamon: Adding this staple spice helps bring some extra warmth to the soup.
- Maple Syrup: This adds a hint of sweetness to round out all of the other flavours in the soup. You can substitute with brown sugar if you wish.




We love fall and all the recipes that come with the season! Soups are a great way to meal prep and get lots of essential nutrients in one dish! If you’re looking for more cozy recipes to make this fall and into the winter, check out our easy pasta bake.
Happy cooking!
xo
Meg & Cornelia.
Meet Meg!

Meg lives in Niagara with a passion for all things floral design, nature, fitness, absolutely everything Jeep and yummy vegan food! After going vegan in 2016, she found a love for cooking and creating in the kitchen. Meg spends much of her time experimenting with new recipes and finds joy in sharing her passion with others. She’s excited to be bringing monthly recipes to this blog for everyone to try!
Meg’s most recent endeavour was starting her own floral business. Follow along on Meg’s journey, links below!