Welcome, 2023! Not trying to be cliche and start the new year off with a salad, 😉 trust us when we say we are all for indulgence and not overly restricting our lifestyle at any time of the year, balance is key! But with this month’s recipe, we believe this roasted sweet potato, quinoa and arugula salad is considered a treat AND is filled with some nutritionally awesome ingredients that’ll not only make your body happy, but your mind too. What you eat effects your overall well-being, not just your body. You cannot go wrong making this dish for your lunch or as a complimentary addition to any dinner entree. It’s fresh and comforting, the best combination when you’re in the midst of winter and need some sunshine in your day. Let us know what you think of this month’s recipe by commenting below!
A sweet potato arugula salad is the perfect option for your everyday lunch.


We hope you love this recipe as much as we do. It’s hearty, filling, packed with flavour and includes a ton of nutrients. We’ll be making this one all year long!
If you enjoy making this recipe and are looking for more healthy ideas similar to this one, try our Vegan Asparagus Pasta Salad too!
xo
Meg & Cornelia.
Meet Meg!

Meg lives in Niagara with a passion for all things floral design, nature, fitness, absolutely everything Jeep and yummy vegan food! After going vegan in 2016, she found a love for cooking and creating in the kitchen. Meg spends much of her time experimenting with new recipes and finds joy in sharing her passion with others. She’s excited to be bringing monthly recipes to this blog for everyone to try!
Meg’s most recent endeavour was starting her own floral business. Follow along on Meg’s journey, links below!



